Hello there! Let me share something with you… The current state of our society regarding mental health isn’t optimal. There’s still a big taboo surrounding anxiety, depression and much more.
This is because of:
Our difficulty of sharing the largely present struggles in our lives
Social Media creating a false ‘happy’ image of our social circle
Magnifies the effect: life’s negative aspects get shared even less
Out of my own struggle with mental health, I decided that it’s about time to BREAK that taboo. Using social media to my advantage this time, I created the BEmindfool movement to induce more understanding towards mental health and offer solutions on dealing with it.
What can you expect from the BEmindfool articles?
Real and personal stories, made to inspire
Mind tricks and hacks to upgrade your life
Physical exercises to control the mental state